Toffee Pecan protein krispie bar
Toffee Pecan protein krispie bar

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, toffee pecan protein krispie bar. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Great recipe for Toffee Pecan protein krispie bar. I recently purchased a canister of protein puffs. I am a big fan of protein bars.

Toffee Pecan protein krispie bar is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Toffee Pecan protein krispie bar is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook toffee pecan protein krispie bar using 7 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Toffee Pecan protein krispie bar:
  1. Take 3 scoops unflavored protein puffs (promix P)
  2. Make ready 1 scoop Genepro medical grade protein
  3. Make ready 2 tsp vitafiber syrup
  4. Prepare 1 tbsp Reese's peanut butter chips
  5. Take 1 tbsp Heath toffee bits
  6. Make ready 7 g Pecan chips
  7. Make ready Non stick baking spray for spoon and hands

With great taste plus grab-and-go convenience, now any day can feel like cheat day. I recently purchased a canister of protein puffs. I am a big fan of protein bars. Making your own protein bars can be tricky.

Steps to make Toffee Pecan protein krispie bar:
  1. Start by melting the peanut butter chips in a microwave safe container. Add a little water to thin out about a tbsp
  2. Add in a scoop of Genepro and stir
  3. It will be doughy
  4. Add in 2 tsp of vitafiber I use my scale each serving is 5g this recipe calls for 2. After it is combined add about another tbsp of water and combine well.
  5. Add in 3 scoops of protein puffs. I sprayed my spoon as things were getting sticky
  6. Add in your toffee and Pecan bits. Combine it all
  7. Pack firmly into silicone bar molds spray your hands to pack it down or it will stick to your hands
  8. I let these set up on the counter for 30 minutes, they came out of the molds without sticking or loss of product
  9. Calories and macro for one bar. Store leftover bars in a plastic bag.

I like to use IMO pre_biotic fiber it holds the bars together nice adds fiber to your diet and doesn't lend much to the calorie count. I purchased the puffs from amazon th. In a large bowl, mix flour and confectioners' sugar; cut in butter until mixture is crumbly. Pour on the caramel and spread evenly. Use the remaining butter, cereal and marshmallows and repeat the directions.

So that’s going to wrap it up for this exceptional food toffee pecan protein krispie bar recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!