Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Get Swordfish
  2. Take 3 piece 1 inch Swordfish steaks
  3. Take 1/4 cup Sundried Tomatoes (fresh)
  4. Make ready 1 large lemon
  5. Prepare 3 tbsp lemon juice
  6. Get 4 tbsp olive oil, extra virgin
  7. Make ready 2 tsp Himalaya Salt
  8. Prepare 1/4 cup chopped parsley (for seasoning and garlic)
  9. Get dash ground black pepper
  10. Make ready 2 tbsp basil, oregano spice mix
  11. Make ready 2 tbsp butter
  12. Take Side - Pesto Farfale
  13. Make ready 1/2 cup jarred Pesto sauce
  14. Take 2 dash Sundried tomato (for garnish)
  15. Prepare 1 lb Farfale Pasta (I prefer Protein Plus)
Instructions to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Chop the Sundried tomatoes into small strips.
  2. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
  3. Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
  4. Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
  5. Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
  6. Plate your delicious steaks - it's all about presentation!
  7. Enjoy with pasta!

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