Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, ugali with fish and sukuma wiki. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Ugali with Fish and Sukuma wiki is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Ugali with Fish and Sukuma wiki is something that I’ve loved my entire life.
Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa, colewort are more commonly known by their Swahili name, sukuma.
To get started with this recipe, we must first prepare a few ingredients. You can have ugali with fish and sukuma wiki using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Ugali with Fish and Sukuma wiki:
- Get 1 fried Nile perch
- Take 1 bunch sukuma wiki
- Make ready 3 tomatoes
- Get Onions
- Prepare Cooking oil
- Take to taste Salt
Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few.
Steps to make Ugali with Fish and Sukuma wiki:
- Cut the sukuma wiki to small pieces then steam with oil and onions.
- Dice the tomatoes and onions and fry them to form a mixture like a paste
- Warm you fish and serve with Ugali
It is a Swahili phrase meaning, "to stretch the week" especially when paired Ugali. Sukuma wiki is a traditional Kenyan dish that is prepared with collard greens, tomatoes and onions. Those who live on the coast have a more varied diet that includes fish. Meals tend to be homemade, simple Sukuma wiki is a great basic recipe that would be easy to adapt to your own personal tastes. South african cooks ugali and sukuma wiki.
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