Hey everyone, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, monkfish in parma ham with kalamata olive ratatouille. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Wrap the Parma ham around the monkfish. You may need to secure with a toothpick. Place the monkfish in an ovenproof dish with a tablespoon of water.
Monkfish in Parma ham with kalamata olive ratatouille is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Monkfish in Parma ham with kalamata olive ratatouille is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook monkfish in parma ham with kalamata olive ratatouille using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Monkfish in Parma ham with kalamata olive ratatouille:
- Prepare 1 monkfish
- Prepare 4 slices Parma ham
- Make ready 2 courgettes
- Take 1 yellow pepper
- Get 1 onion
- Get 1 jar kalamata olives
- Prepare 1 clove garlic
- Prepare 1 red pepper
- Take 1 can tinned tomatoes
- Get 2 sprigs if rosemary
- Take Dash balsamic vinegar
- Get to taste Salt and pepper
Parma ham, kalamata olives, and capers sandwiches on a dark rustic background. This deliciously flavourful monkfish with Parma ham recipe works really well with veggies on the side. The soft texture of the monkfish combined with the powerful taste of parma ham makes a terrific pairing. Just add asparagus spears, baby sweetcorn and some hot and crispy roast potatoes for a.
Steps to make Monkfish in Parma ham with kalamata olive ratatouille:
- Preheat the oven into 200c
- Slice the courgettes, peppers, onions, chilli and garlic and place in a roasting tray with the olives
- Chop the rosemary and mix in with the tomatoes and balsamic vinegar. Season with salt and pepper.
- Roast in the oven for 20mins
- Meanwhile fillet the monkfish and wrap with Parma ham
- Remove the tray from the oven place the monkfish on top and roast for another 10mins
- Serve the monkfish on top of the ratatouille and enjoy π
Baked Monkfish Fillet With Monkfish Fillets, Sea Salt, Extra Virgin Olive Oil, Paprika, Turmeric, Dried Oregano, Ground Pepper, Lemon, Broccoli, Extra Virgin Olive Oil. If you haven't got any new potatoes, try dicing a large white potato instead. Serve scattered with the remaining basil. Don't worry if the fat seems a bit high–it's mostly the heart-healthy kind from the fish. Nestle fish in vegetables; cover loosely with foil.
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