Banana peel and purslane smoothie
Banana peel and purslane smoothie

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, banana peel and purslane smoothie. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Banana peels are even better for you than bananas ā€” so go ahead, throw the whole thing in your blender next time you make a smoothie. If you're a smoothie lover who always keeps a steady supply of organic bananas on hand, here's a fun fact: The peel on a banana is even more nutritious. you will never throw away banana peels after watching this banana peels are a rich source of nutrients your plants crave - Potassium, phosphorus, and calcium, along with a host of other minerals your plants need. Banana peels are edible and are a good source of some nutrients like fiber.

Banana peel and purslane smoothie is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Banana peel and purslane smoothie is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve that.

The ingredients needed to make Banana peel and purslane smoothie:
  1. Get 1 cup purslane leaves
  2. Get 1 red tomato chopped
  3. Make ready 1 green tomato chopped
  4. Take 1 hoja Santa
  5. Take 2 banana with skin
  6. Prepare 1 soursop peeled
  7. Make ready 2 orange juice
  8. Prepare 1 grapefruit
  9. Prepare 2 cups guava
  10. Prepare 2 spirulina capsules
  11. Make ready 1 cup milk kefir
  12. Take 1 ts bee pollen
  13. Prepare 1 tbs cacao nibs
  14. Prepare 1 tbs fresh mint
  15. Get 1 tbs lemon verbena

At this point, you can also add. Eating banana peels can help reduce food waste. The peels are also a great source of fiber, potassium, antioxidants, and several other important To prepare the banana, simply remove the stem and wash the peel thoroughly. Then, toss it in the blender and add it to your favorite smoothie recipe.

Steps to make Banana peel and purslane smoothie:
  1. Blend well and enjoy it.

Our banana smoothie is extra creamy and fruity. Banana peels are also edible and contain antioxidants and antibacterial properties. In fact, banana peel from Cavendish bananas contains high levels of Banana peels are edible and contain many antioxidants, vitamins, and minerals. So, you shouldn't dispose of your banana peels but you can try. Banana peels are rich with amino acids and vitamins A, B, C and E, which all work wonders on dry, itchy skin.

So that’s going to wrap it up for this special food banana peel and purslane smoothie recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!