Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, baked oats medallions over nut apple donuts. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Baked oats medallions over nut apple donuts is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Baked oats medallions over nut apple donuts is something which I have loved my whole life. They’re nice and they look wonderful.
This quick, easy, nutritious recipe is in between a granola and cookie. Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe – Just tons of the good stuff suitable for people on type O or Keto diet. Baked oats medallions over nut apple donuts.
To begin with this particular recipe, we must prepare a few ingredients. You can cook baked oats medallions over nut apple donuts using 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Baked oats medallions over nut apple donuts:
- Get 2 pc apple, cored and sliced like donuts
- Prepare 3-6 tbsp almond butter
- Prepare Dry ingredients
- Take 1/2 cup rolled oats
- Make ready 1 tbsp ground flaxseed
- Take 1/8 cup dried cranberries / prunes (chopped), or trail mix
- Prepare Wet ingredients
- Prepare 2 pc banana
- Take 1/8 cup water
- Prepare 2 tbsp honey
- Get Optional ingredients
- Prepare Handful walnuts, chopped
- Make ready Handful 70% above dark chocolate, chopped
- Make ready Dash ground cloves
Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe – Just tons of the good stuff suitable for people on type O or Keto diet. This quick, easy, nutritious recipe is in between a granola and cookie. Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe – Just tons of the good stuff suitable for people on type O or Keto diet. This quick, easy, nutritious recipe is in between a granola and cookie.
Steps to make Baked oats medallions over nut apple donuts:
- Prepare baking pan/sheet/tray and line it with baking paper. Set it aside. Preheat oven (w/o baking tray), about 375°F | 190°C for about 10-20mins.
- On one large bowl, combine all dry ingredients [[and optional ingredients should you want them added – yes, you can add 'em all, but adjust wet ingredients with addition 1-2 tbsp water plus 1 tsp ground flaxseed]]. Set aside.
- On a medium bowl, combine all wet ingredients, and coarsely mash the banana at the same time. [[If you add all optional ingredients add 1-2 tbsp water + 1 tsp ground flaxseed]].
- Combine wet to dry ingredients. Whisk and mix well.
- Spoon mixture unto baking tray with baking paper. Flatten /form a dollop into a medallion. One dollop makes one medallion, and sizes doesn't have to be in uniform. Mixture can make about 8-12 medallions depending on preference. Ideally, sizes would depend on the sizes of the apple donuts. I am sure you can wing this! 😉 But it doesn't have to be perfect to size. It will still taste amazing!!!
- Bake the medallions for about 20-25 minutes over moderate heat of 375°F | 190°C.
- While those goodies are baking, slice your apples horizontally, then de-core each slices to create somewhat like donuts. You can use a spoon, a knife, or whatev' you got in the kitchen that will make this step easy for ya. Discard the core.
- Spread almond butter on top of the apple donuts, then set aside if medallions aren't done.
- Soon as the oven "pinged!," take the baking tray off the oven with proper tools. Put tray over the counter, then using a spatula, scoop out medallions to put them on top of your nut butter apple donuts. Yes! Ready to serve!
Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe – Just tons of the good stuff suitable for people on type O or Keto diet. This quick, easy, nutritious recipe is in between a granola and cookie. Great thing about this is that, no wheatflour, eggs, and oils involved in this recipe – Just tons of the good stuff suitable for people on type O or Keto diet. In another bowl, break up the eggs with a whisk; then whisk in the milk and vanilla until well combined. Fill them a little less than half!
So that’s going to wrap it up for this exceptional food baked oats medallions over nut apple donuts recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
