Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, plantain and egg. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Baked Plantain Frittata (Baked plantain and eggs)- A healthier and delicious take on fried plantains and eggs. Here, I came up with a reduce calorie alternative of this popular breakfast; a lighter version of this meal - baked with very little oil and still downright delicious, one that I can indulge in, and not have to worry about hips. Cut off the top and bottom of the plantain.
Plantain and egg is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Plantain and egg is something which I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have plantain and egg using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Plantain and egg:
- Make ready Plantain
- Make ready 3 eggs
- Make ready Vegetable oil
- Make ready to taste Salt
- Make ready Onion
Wash ripe plantain thoroughly and peel off the skin. In a mixing bowl, cut the plantain into preferred shape and size, sprinkle salt to taste and mix thoroughly to combine. Wash the garden eggs thoroughly and set aside. Rinse the smoked fish and also set aside.
Instructions to make Plantain and egg:
- Slice and salt the plantain then fry in a deep and hot oil
- After which u reduce the oil in the pan and fry the egg to be dry.
- Breakfast is set
Slice the onions and cut into rings. The ease of this meal is that the plantain and garden eggs can be cooked at the same time. Hash Plantain and Eggs Casserole Plantains make savory breakfasts easy and fun, like with this casserole boasting flavors of cayenne and garlic. Use sausage instead of black beans, as suggested by this blogger, and your vegetable oil will be coconut oil, olive oil, or avocado oil. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .
So that is going to wrap it up with this special food plantain and egg recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
