Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, biggest loser pecan-crusted chicken. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Biggest Loser Pecan-Crusted Chicken is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Biggest Loser Pecan-Crusted Chicken is something which I have loved my entire life.
Lightly mist a small nonstick baking sheet with olive oil spray. In a small, shallow bowl, beat the egg white with a fork. Please practice hand-washing and social distancing, and check out our resources for adapting to these times.
To get started with this particular recipe, we must prepare a few ingredients. You can cook biggest loser pecan-crusted chicken using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Biggest Loser Pecan-Crusted Chicken:
- Get 1 large egg white
- Prepare 2 tbsp minced pecans toasted
- Prepare 1 tsp parsley
- Prepare 1/4 tsp salt
- Make ready 2 small chicken breast boneless, skinless
- Get 2 tbsp honey mustard
In a shallow bowl, combine the first seven ingredients. In another shallow bowl, beat the egg. Dip chicken in egg, then roll in pecan mixture. In a small bowl, whisk the sauce ingredients.
Steps to make Biggest Loser Pecan-Crusted Chicken:
- preheat oven to 350
- beat egg white in small bowl
- put pecans parsley and salt in another small bowl mix well then spread the mixture on a sheet of waxed paper
- dip chicken in egg white then press into nut mixture on one side place side with no nuts on greased baking sheet
- do the same with the other chicken breast place on baking sheet not touching other breast
- bake 20min or until no longer pink
- serve with honey mustard for dipping
Tags: Food Cooking Recipes The Biggest Loser Recipes Whole Wheat Spaghetti and Turkey Meatballs. You can still enjoy family pasta night with this nutritious spin on classic spaghetti and meatballs. Lay chicken breasts on a cutting board and use the flat side of a mallet to pound chicken to a uniform thickness Spread the chicken evenly with cream cheese. Cover the dish with aluminum foil. Dip chicken into egg whites, then roll in coating mixture.
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