Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, plantain flower (vazhaipoo) curry. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Plantain flower (vazhaipoo) curry is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Plantain flower (vazhaipoo) curry is something that I’ve loved my whole life.
Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. Apart from being rich in fiber, it is said to be effective in treating excessive bleeding during menstruation.
To get started with this recipe, we have to first prepare a few components. You can have plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Plantain flower (vazhaipoo) curry:
- Take 1 plantain flower(clean well)
- Make ready 1 onion finely chopped
- Make ready 5 green chillies, split into slices
- Prepare 5 garlic flakes chopped into slices
- Make ready as required Curry and coriander leaves
- Make ready 1/2 cup cooked toor dal
- Get 1/2 cup grated coconut
- Make ready 1 tablespoon turmeric powder
- Prepare 2 red chillies
- Make ready to taste Salt
- Get as required Mustard and Bengal gram for seasoning
- Get 25 ml cooking oil
Plantain flower kootu is very tasty and delicious. Vazhaipoo kootu is a yummy and healthy kootu that goes well with rice and phulka. Raw banana curry with step by step photos. we call this as aratikaya kura at home , goes good with plain rice and rasam or sambar. Raw banana curry recipe - Raw banana is high in protein, many other nutrients, has low Glycemic Index and has high resistant starch making it suitable even to the.
Steps to make Plantain flower (vazhaipoo) curry:
- Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes.
- Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves.
- Then add cleaned plantain flowers,salt and stir well.
- Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water
- After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch
Plantain flowers are rich source of dietary fibers and unsaturated fatty acids. How to clean and cook Banana flower _ Vazhaipoo Curry & Usili Подробнее. Plantain flower is good for many ailments related to reproductive system as per Siddha and Ayurveda medicine. We make this recipe once in a month at our home. Each pseudostem of a plantain plant will flower only once.
So that’s going to wrap this up for this exceptional food plantain flower (vazhaipoo) curry recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
