Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, easy plantains. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy plantains is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Easy plantains is something which I’ve loved my entire life.
Plantains are popular in the Caribbean and in West Africa. I grew up eating plantains and its still a My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Residents of Africa, South America, and Central America—all huge consumers of plantains—are on to something.
To get started with this particular recipe, we have to first prepare a few components. You can have easy plantains using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Easy plantains:
- Prepare 8 raw plantains, peeled
- Make ready 1/2 tsp Salt (or to taste)
- Get 1/4 tsp Tumeric
- Make ready 3 tbsp Vegetable oil
- Take 1 large onion, sliced
- Get Coriander chopped (optional)
I took my first bite of plantain only a few months ago, and now I'm hooked! Plantain, which is available in most large grocery stores as well as Hispanic markets, is a. Plantain-infused oil is extremely useful in healing minor skin irritations, as well as being a wonderful soother for burns, bites, cuts and scrapes. As you get closer to your land and start harvesting wild.
Steps to make Easy plantains:
- Boil plantains in water with salt and tumeric till fork tender
- Pour oil in a non stick pan, add onions.
- Saute till soft and translucent, add bananas.
- Cook for 2-3 minutes on each side, and toss as the plantains keep cooking on medium high heat. Continue till all sides of the plantains are golden. Add coriander.
- Serve warm. Can be accompanied with warm cocoa beverage.
Plantains can be used when ripe (yellow) or unripe (green) and should be consumed cooked rather than raw. Plantains provide a healthy dose of carbohydrates. Getting a little bored with your safe starch rotation? Plantains are lesser-known members of the banana family. They look a lot like bananas, but bigger.
So that is going to wrap it up with this special food easy plantains recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
