Plantains and stirfry fish fillet
Plantains and stirfry fish fillet

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, plantains and stirfry fish fillet. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Plantains and stirfry fish fillet is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Plantains and stirfry fish fillet is something which I have loved my whole life.

#BudgetRecipe #QuickandEasyRecipe #OFWHONGKONG Please leave a LIKE and SHARE this VIDEO SUBSCRIBE my channel for more videos, and clicked the BELL so you. Paul Powis demonstrates the two standard filleting techniques and walks you through the steps while filleting walleye and perch. Try this seafood recipe for stir-fried fish fillets, a Chinese recipe made with ginger, sesame oil, oyster sauce and vegetables of This Chinese recipe for stir-fried fish fillets calls for ginger, which is frequently used in seafood dishes to help cover the "fishy" odor.

To begin with this particular recipe, we have to first prepare a few components. You can have plantains and stirfry fish fillet using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Plantains and stirfry fish fillet:
  1. Prepare 5 plantains
  2. Make ready 100 grams fish fillet
  3. Make ready 1 small onion
  4. Take 1 small carrot
  5. Make ready Salt and pepper
  6. Prepare 1 little veg oil

Properly pan-fried fish is a sheer delight. This allows the coating to "set". Panko breadcrumbs give these simple baked fish fillets a crunchy coating, and cooking them in the oven is easy and quick. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish.

Instructions to make Plantains and stirfry fish fillet:
  1. Boil your plantains with the skin on…once ready, let it cool before peeling…
  2. Shallow fry the plantains till they achieve a golden brown color..
  3. For the fillet….pan fry it till all the water dries, add your onions and carrots and spices… They take a very short time to cook…
  4. Serve with some guacamole

To pan-fry a tilapia fish fillet, mix some flour, salt, pepper, and garlic powder in a bag. Then, drop your fillet into the seasoning mix and shake it up. Next, heat some olive oil in your skillet. To fillet a fish, lay it on its side on a flat surface. Unlike the cut described for preparing whole fish, filleting fish requires you to cut the fish behind its gills and pectoral fin, but only to the rib cage.

So that’s going to wrap it up for this exceptional food plantains and stirfry fish fillet recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!