Plantain and Egg fritata (pizza)
Plantain and Egg fritata (pizza)

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, plantain and egg fritata (pizza). One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Plantain and Egg fritata (pizza) is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Plantain and Egg fritata (pizza) is something that I have loved my whole life. They are nice and they look fantastic.

There is more to come so please Subscribe and stay tuned! Feel Free to Leave Questions, Suggestions and Feedback in the Comments. Plantain and eggs pizza, another african pancake specialty or baked plantain frittata, is a more delicious and interesting take on fried plantains and eggs.

To get started with this particular recipe, we have to prepare a few ingredients. You can have plantain and egg fritata (pizza) using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Plantain and Egg fritata (pizza):
  1. Take 3 ripe plantains
  2. Take 1 small tomato chopped
  3. Get 1/2 red bell pepper chopped
  4. Take 1/2 green bell pepper chopped
  5. Get 1 Tbsp cooking oil
  6. Prepare 1 medium onion chopped
  7. Take 1 clove garlic minced or 1/2 tsp garlic powder
  8. Prepare 8 Large eggs beaten
  9. Make ready Chopped chicken breast
  10. Make ready 2 tsp crushed peppers flakes
  11. Prepare Black pepper powder
  12. Get Curry and tyme

If you don't plan on preparing something very complicated in the This is what we call Nigerian pizza because it comes out exactly like it. Basically you need ripe plantain, egg and sausage or meat. How to Make Plantain and Egg Frittata This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.

Steps to make Plantain and Egg fritata (pizza):
  1. Peel the skin of the plantains, then cut into rounds about 1/4 inch thick.Fry plantain till lightly golden brown and set aside - In sauce pan, heat a tablespoon of oil.
  2. Sauté onions, garlic till fragrant and translucent. Add the the chopped red and green peppers and stir fry for about 1 minute. - Season with with seasoning cube, Curry,tyme, black powder/salt. Then add the chopped sausages or chopped breast chicken stir fry for another minute. Turn off heat and set aside to cool.
  3. Oven method. Preheat the oven to 350 F, lightly grease the 10inch cast iron skillet or quiche dish. - Mix the cooled stir fry mix into the beaten eggs. Stir to combine. - Pour into the greased cast iron skillet. - Bake in the Lower rack of the oven for 25-30 mins or until center firms up. - Bring out from oven. Let cool for about 5 mins. Serve warm.

This LOW CARB pizza starts wtih the best crust and gets topped off with chicken, bacon, cheddar, and ranch! #lowcarb #pizza #keto. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. Italian frittata - how to make frittata without an oven! Plantain Frittata - Breakfast Recipe - Precious Kitchen.

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