Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, boiled plantains. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and. Boiled plantains is simple side dish served with many meals in Haiti.
Boiled Plantains is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Boiled Plantains is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook boiled plantains using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Boiled Plantains:
- Make ready Water (enough to cover the top of your plantains)
- Take 3 unripe plantains
- Make ready to taste Salt
Download Boiled plantain stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Peel the plantain and cut off and discard both ends. View top rated Boiled plantains recipes with ratings and reviews. Ripe plantain cassava casserole, Spicy Hot Oxtail!, Herring scrambled eggs, etc.
Steps to make Boiled Plantains:
- Rinse plantains under cold water and cut off each end
- Score the skin of the plantain along the seam, making sure not to cut into the actual fruit
- Transfer the plantains into a shallow pan followed by enough water to completely cover the top. Add salt and boil for 20minutes. A fork should piece through easily if they are fully cooked
- Immediately take your plantains out of the water, carefully peel and serve warm with any meal or roasted beef (as I would have them Haha!)
Unlike dessert bananas, plantains are almost always cooked before eating. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. Delicious pieces of plantains boiled until tender combined with some curly kale that nutritious leafy My fruit trolley is full to the brim right now with plantains courtesy of the little store on the corner plus. I hear boiled unripe plantains is good for. * Nigerian Beans and Plantain Porridge. * Crunchy Plantain Chips. * Boiled Plantains. *Nigerian Plantain Mosa. How many carbs in Green plantains, boiled.
So that is going to wrap this up for this exceptional food boiled plantains recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
