Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, turkey meatballs w/ brown rice & peas over a bed of mixed greens. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
This quick and easy recipe for Turkey and Brown Rice Swedish meatballs makes a tasty, healthy dinner. I freeze half of the baked ground turkey meatballs in their gravy sauce and have an easy freezer meal ready for a busy evening. I love the efficiency of cooking two meals at once.
Turkey Meatballs w/ brown rice & peas over a bed of mixed greens is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Turkey Meatballs w/ brown rice & peas over a bed of mixed greens is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have turkey meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Get 1 large egg
- Take 6 crackers or 3 light drops of oatmeal, for hold
- Get seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper
- Prepare 1 packages (20 oz) ground turkey
- Get 5 tbsp butter or margarine
- Get 1/2 onion, chopped
- Take 1/2 bell pepper, chopped
- Make ready 1 cup frozen peas
- Prepare 1 cup Minute brown rice
- Make ready 1 packages mixed greens or lettuce
These turkey meatballs are the perfect dinner to get you back on track after a long string of late-night takeout. They're light, fresh, and full of flavor. Try them over rice noodles, a bed of greens, or some brown rice. Cook brown rice according to package directions.
Instructions to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
- Heat oven to 350°
- Chop half of an onion and half of a bell pepper… for those halves you'll placed one-half aside for meat & the other half for the pan… or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside
- Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper… mix ingredients & then add more seasonings if preferred
- Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter
- Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end… do not need a whole lot of peas just a little; place pan back in oven
- On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use
- One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven
- Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)… bon apetite
In a non-stick pan cook meatballs till done all the way through. Spicy Hoisin Turkey Meatballs with Sautéed Zucchini & Brown RiceBlue Apron. panko breadcrumbs, zucchini, garlic, hoisin sauce. These turkey meatballs are a real winner, nutritious, cheap and low in fat. Heat the oil in a non-stick frying pan. These turkey meatballs are bursting with complex flavor, thanks to classic aromatics, savory-sweet hoisin sauce and an exciting dash of sambal oelek (a Southeast Asian hot sauce).
So that is going to wrap it up for this exceptional food turkey meatballs w/ brown rice & peas over a bed of mixed greens recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
