Bok Choy Soup with Chick Peas
Bok Choy Soup with Chick Peas

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, bok choy soup with chick peas. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

This Chinese version of chicken soup combines the flavors of Asia with the comfort of chicken soup into a nutritious recipe featuring bok choy. And kotosoupa, Greek chicken soup, is somewhat similar to a traditional soup with the addition of potatoes, diced tomatoes, and orzo while the country's. Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys.

Bok Choy Soup with Chick Peas is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Bok Choy Soup with Chick Peas is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have bok choy soup with chick peas using 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Bok Choy Soup with Chick Peas:
  1. Take 1 Bok Choy, rinsed and sliced
  2. Get Olive oil
  3. Take 1 onion, chopped
  4. Prepare 1 green pepper, chopped
  5. Make ready 1 (12 ounce) bag petite baby cut carrots
  6. Take 6 cloves garlic, minced
  7. Make ready 4 red potatoes, cut into quarters
  8. Make ready 1/4 teaspoon black pepper
  9. Prepare 1 tablespoon Herb De Provence
  10. Take 2 can chicken peas (15.5 ounce) undrained
  11. Prepare 2 containers Vegetable Stock (32 ounce)
  12. Make ready 2 cups egg noodles

Each bowl is packed with protein, vegetables and noodles in a savory soy-ginger broth. I like a bowl of soup that's full of vegetables, so I add shiitake mushrooms, carrots, and tender bok choy to the pot. It's simple to make your own. Often found in Asian cuisine, bok choy is low-calorie, easy to handle and rich in antioxidants.

Steps to make Bok Choy Soup with Chick Peas:
  1. In a large pot add enough olive oil to coat bottom of pot…
  2. Add your chopped onion and green pepper, sauté until veggies are tender……
  3. Now add your bag of baby carrots….. Sauté until carrots are slightly tender……
  4. Next add your minced garlic…..
  5. Now add your quartered red potatoes…….Stir all well…..
  6. Now add your black pepper and Herb De Provence, sauté for several minutes……
  7. Next add your 2 cans of chick peas……
  8. Now add your 2 containers of vegetable stock……Bring to a boil……
  9. Add in your cleaned and sliced Bok Choy……stir well…..
  10. Cover slightly and cook on medium heat until potatoes and carrots are tender….
  11. Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes…..
  12. Serve and enjoy 😉!!!

Packed with vitamins A, C and K, this leafy 'Chinese cabbage' is available in most grocery stores year-round (although some say it's best in the winter), as well as optimally nutritious and adds a hearty. Try something different for vegetarians with Moroccan chickpea soup from BBC Good Food. Turn up the heat, then add the stock, tomatoes and chickpeas, plus a good grind of black pepper. Try this truly Chinese-style bok choy soup for a uniquely savory and flavorful way to enjoy more vegetables with your dinner. Gluten-Free, Vegan. In China, soup is something that is always on the table, particularly at dinner.

So that’s going to wrap this up for this exceptional food bok choy soup with chick peas recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!