Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, roasted eggplant 🍆 with chick peas. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Roasted Eggplant 🍆 with Chick Peas is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Roasted Eggplant 🍆 with Chick Peas is something which I’ve loved my whole life. They’re nice and they look wonderful.
Brush eggplant slices on both sides with the mixture, then place on pans. To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice. While I prefer roasting the eggplant, you can also cube it and add it to the pan along with the chickpeas.
To get started with this recipe, we have to first prepare a few ingredients. You can cook roasted eggplant 🍆 with chick peas using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:
- Get 3 large eggplant, peeled and cut into slices
- Make ready Olive oil cooking spray
- Prepare 1 pound red potatoes (baby red potatoes), cut in half
- Make ready 1 green pepper, sliced
- Make ready 1 large onion, sliced
- Prepare 1 jar (24 ounce) your favorite pasta sauce
- Get 2 cans (15.5 ounce) chick peas (garbanzo beans), undrained
- Get 1/8 teaspoon black pepper
- Make ready 1/8 teaspoon crushed red pepper
- Make ready 1/2 teaspoon Italian seasoning
- Get 1/2 teaspoon oregano leaves
- Make ready 6 cloves garlic, minced
- Take 3 tablespoons balsamic vinegar
- Make ready Cooked white rice
Chop the pumpkin into bite sized pieces, lightly toss in some. Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack. Blot chickpeas with a paper towel to dry them. In a bowl, toss chickpeas with olive oil, and season to taste with salt, garlic salt, and cayenne pepper, if using.
Instructions to make Roasted Eggplant 🍆 with Chick Peas:
- Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary……..
- Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan……
- In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well…..
- Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan…..
- Cover baking pan and bake in a preheated 425 degree oven for 2 hours……
- Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes….
- Serve with cooked white rice and enjoy 😉!
Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe. Roasted chickpeas make a great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for crispy. We roast many different kinds of vegetables before we pickle them, including eggplants, red capsicums, cauliflower, zucchini and fennel.
So that is going to wrap it up with this exceptional food roasted eggplant 🍆 with chick peas recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
