Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy chick pea salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Thanks to the chickpeas, this salad will keep you full for hours. It's satisfying in a way We know that this is a "chickpea salad", but you can totally switch out chickpeas for. This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling!
Healthy Chick pea salad is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. Healthy Chick pea salad is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy Chick pea salad:
- Make ready 3/4 cup soaked and boiled chick pea
- Make ready 1/2 cup onion finely chopped
- Make ready 1/2 cup tomato finely chopped
- Make ready 1/2 cup cucumber finely chopped
- Get 1/4 tea spoon black pepper
- Make ready 1/4 tea spoon chat masala
- Take 2-3 tablespoons plain/low fat yoghurt
- Get 1 table spoon finely chopped cilantro (optional)
- Get to taste Salt
Keyword chicken chopped salad, chickpea chopped salad. Rustle up our satisfying chickpea salads for a nutritious lunch or supper. Use a touch of harissa to liven up a healthy chickpea salad. This easy Chickpea Salad is a healthy and refreshing vegetarian salad recipe that's loaded with delicious fresh vegetables and then tossed in a zesty Mediterranean dressing.
Instructions to make Healthy Chick pea salad:
- Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
- Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
- Mix everything together then serve
A perfect side or main, it's packed with fiber and plant protein. Green salads can be boring; it's just a fact of life. This salad shakes things up a bit and combines greens with chickpeas tossed with a lemon-Dijon vinaigrette. Chickpea salad is one of the perfect meal for those who want to loose weight or those who are weight watchers. It is very easy and quick salad recipe.
So that is going to wrap it up for this special food healthy chick pea salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
