Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, lemon barley water. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Lemon-barley water is a delicious, old-fashioned Australian non-alcoholic drink that was once considered to be a potent healing tonic. Generally barley water is served with rock sugar and lemon juice to beat the summer heat. Barley is a grain that is low in calories and high in fiber along with many other minerals and nutrients.
Lemon Barley Water is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Lemon Barley Water is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have lemon barley water using 6 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Lemon Barley Water:
- Get 150 grams pearl barley
- Take 1 fresh lemon or lemon juice
- Get honey
- Prepare 1 small piece of ginger
- Make ready 3 cup water
- Prepare 1 favorite juice (optional)
Lemon barley water is a non-alcoholic, thirst-quenching beverage that is also used as a health tonic. The drink is made by slowly simmering barley, sometimes with lemon zest, until it is cooked. Barley water is easy to make. Many people choose to add natural flavorings, such as lemon, to the water to give it a better taste.
Steps to make Lemon Barley Water:
- Wash and soak the barley in 1 cup of boiled water for 4-6 hours or overnight. It helps to cook faster.
- ~Add 2 cups of water and let it boil in medium low heat for about 10-15 minutes. ~Add a small piece of ginger. ~Cook till the barley is soft and mushy. ~Once its cooked, let it cool, strain and add the fresh lemon juice and honey.
- Serve and enjoy ^^ You could also add your favorite juice to it and more honey if you want it sweet. I like adding more lemon juice and some ice cubes to beat the summer heat. ~store the rest of the barley water in a tight water bottle and refrigerate. Stays fresh upto 2 days. ~The left over cooked barley can be used to make salads, risotto or in stew. I sauté it with shallots and butter. Yummm!
The drink claims to help aid weight loss, flush toxins, keep your digestion regular, and more. Some of the health claims about barley water. Lemon Barley water is an old fashioned British tonic that was given to the weak as an alternative source of nourishment. Now most people just drink it because they like it! Barley Water is made using barley grain which is commonly available as Pearl Barley.
So that’s going to wrap this up with this exceptional food lemon barley water recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!