Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sprouted finger millet stuff paratha. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
This post describes how to sprout Ragi (finger millet) with clear and easy step by step picture instructions. This process paves way to making delicious Ragi Malt, Ragi Dosa etc at home. Stuffed Paratha: Paratha or Parantha is an Indian flatbread, originally from Punjab, made with wheat flour and stuffed with spiced vegetables.
Sprouted Finger Millet Stuff Paratha is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Sprouted Finger Millet Stuff Paratha is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have sprouted finger millet stuff paratha using 22 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted Finger Millet Stuff Paratha:
- Make ready For flour of Paratha
- Prepare 1 cup sprouted finger millet
- Make ready 1/2 cup wheat flour
- Get 2 spoons oil
- Get Salt as per taste
- Take 2 spooons of sesame seeds
- Take For Stuffing Masala
- Prepare 1 cup Hung curd
- Make ready 1 cup Paneer
- Take 2 onions
- Make ready 4-5 fine cut chilli
- Prepare 3 spoon besan
- Make ready 2 spoon dhanajiru powder
- Take i/2 spoon Turmeric
- Get 1 spoon garam masala
- Make ready 3 spoon oil
- Take Salt as per taste
- Prepare 1 spoon Jeeru
- Prepare Pinch hing
- Make ready 2 spoons fine chopped coriander
- Make ready Ghee for roasted paratha
- Get Curd for serving
It is rich in calcium and protein and also have good millets variety, types of millets, millets benefits, millets nutrition value, millets facts, Siruthaniyam variety, sorghum benefits,little millets benefits. Finger Millet/Ragi - Sweet and Kara Paniyaram. Previous Post: Ā« Capsicum Cheese Paratha Recipe-Bell Pepper Onion Cheese Paratha. Finger millet is a staple food in many regions of Africa and India where it is extensively grown.
Instructions to make Sprouted Finger Millet Stuff Paratha:
- Soak the ragi for ten to twelve hours and leave it to sprout for two to three days by wraping it in muslin cloth. Then dry the ragi in sun for 2 days and make flour.
- For paratha flour, mix ragi flour, wheat flour, oil with salt and sesame according to taste and mix it with the left out paneer water and make a soft dough. Leave the flour for 10-15 minutes.
- In a kadai, fry onion with oil, cumin and asafoetida(hing). After the onion is roasted, add salt, and green chillies to taste.Add chana flour,crumbled paneer and garam masala and mix. Once the masala cools down add curd & coriander to it. The stuffing masala is ready.
- Calcium rich creamy masala is ready!!
- Now make stuffed paratha inside the flour. Slowly heat the paratha ghee from the mixture and fry till it becomes golden. Paratha is now ready to serve with masala curd.
The white, light or dark brown seeds are used as a Finger millet is regarded as one of the most nutritious cereals, a rich source of minerals such as calcium (threefold as milk and eight times as much as other. Multi Millet Paneer Paratha is a scrumptious and healthy treat for the complete family. The ingredients for stuffed ragi paratha are ragi flour, whole wheat flour and paneer for stuffing. Ragi also has the advantage of being an immunity boosting cereal with good amount of iron as well. Your Paratha stock images are ready.
So that is going to wrap it up with this special food sprouted finger millet stuff paratha recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!