Healthy chicken and rice stirfry
Healthy chicken and rice stirfry

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy chicken and rice stirfry. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy chicken and rice stirfry is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Healthy chicken and rice stirfry is something that I’ve loved my whole life.

Stir-Fry is one of the most popular Chinese dishes. Let me know in the comments below, I would. If you are looking for quick and easy weeknight dinners, and I mean This chicken stir fry is about as easy as it gets.

To begin with this particular recipe, we must prepare a few components. You can cook healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy chicken and rice stirfry:
  1. Get 1 large onion
  2. Prepare 250 grams quartered button mushrooms
  3. Prepare 2 large green bell peppers, julienned
  4. Take 150 grams mangetout
  5. Get 150 grams baby corn broken into bite Size chunks
  6. Take 2 medium carrots, julienned
  7. Get 4 large skinned chicken breasts sliced into strips
  8. Prepare 1 1/2 cup cooked rice
  9. Take 1 1/2 tsp crushed garlic
  10. Prepare 1 tbsp sweet chilli sauce
  11. Make ready 1 1/2 tsp hot Peri peri sauce
  12. Take 1 salt to season
  13. Take 1 freshly cracked black pepper
  14. Take 1 1/2 tsp crushed dried thyme
  15. Get 1 tbsp masala/chilli powder

This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. This honey garlic chicken stir fry recipe is full of chicken, broccoli and carrots, all coated in the easiest sweet and savory sauce. A healthier dinner option that the whole family will love! Or spoon the chicken mixture over a bed of brown rice.

Instructions to make Healthy chicken and rice stirfry:
  1. Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
  2. Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
  3. Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
  4. Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
  5. Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
  6. Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!

That will be equally savory and likely save you one ingredient at the supermarket. A healthy meal prep recipe for lunch or dinner. This chicken and brown rice stir fry is packed with nutrition and flavor for anyone's taste buds! A simple, healthy chicken stir-fry recipe. Steamed rice is the traditional accompaniment to a stir fry.

So that is going to wrap this up for this exceptional food healthy chicken and rice stirfry recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!