Tropical Coconut Tilapia
Tropical Coconut Tilapia

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, tropical coconut tilapia. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Tropical Coconut Tilapia is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Tropical Coconut Tilapia is something which I have loved my whole life. They’re nice and they look wonderful.

I enjoy eating Tilapia, but other ingredients are usually needed to make it worth eating. This recipe is fairly quick and painless. I change some of the ingredient amounts depending on my particular.

To get started with this recipe, we must first prepare a few ingredients. You can have tropical coconut tilapia using 21 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Tropical Coconut Tilapia:
  1. Make ready Sauce
  2. Make ready 3 tsp vegetable oil
  3. Take 1/2 sweet onion
  4. Get 1/4 tsp red pepper flakes
  5. Prepare 1 tsp turmeric
  6. Prepare 1 tsp ground ginger
  7. Prepare 1 1/2 tsp lemon juice
  8. Take 2 tsp lime juice
  9. Get 1/4 cup chopped fresh pineapple
  10. Take 1/4 cup sweetened shredded coconut
  11. Get 8 oz sweetened condensed milk
  12. Take 1/2 tsp salt
  13. Prepare 2 pinch granulated sugar
  14. Get Tilapia
  15. Take 1 1/2 lb Tilapia
  16. Get 1 tbsp lime juice
  17. Take 3 tbsp butter
  18. Take 1/4 tsp Mediterranean Sea salt
  19. Make ready 1/4 tsp freshly cracked peppercorns
  20. Get 8 stick cilantro
  21. Take 2 tbsp dry white wine

Brush egg over each tilapia fillet. Press each fillet into coconut mixture until evenly coated. This Coconut Crusted Tilapia is simply delicious—tender fish with a tasty crust! If your family is tired of eating the same old thing, this tilapia is a great addition to your dinner menu.

Instructions to make Tropical Coconut Tilapia:
  1. Heat grill to about 450°F.
  2. Lay out a sheet of foil and curl the ends to prevent spilling.
  3. Add the Tilapia to the foil and top with pieces of butter, salt, pepper, lime juice, wine, and cilantro.
  4. Grill until the fish is an opaque white and flakes easily.
  5. Heat oil in sauce pan.
  6. Dice the onion and sauté until soft and translucent.
  7. Add the red pepper, tumeric, ginger, lemon and lime juices and stir until fragrant.
  8. Add the pineapple chunks with the coconut and stir to incorporate.
  9. Add the rest of the sauce ingredients and simmer mover low heat, stirring often.
  10. Remove the Tilapia from the grill and plate.
  11. Top the fish with the sauce and serve with any sides you have prepared.

Spread coconut oil along the bottom of a glass baking dish. Place the tilapia fillets in the dish and sprinkle salt and pepper on top. Pour the lime and pineapple juices on the fillets, coating them. Two pantry staples—black pepper and turmeric—team up to fight inflammation and add bold flavor to this fast-fix tilapia. Dressing up microwave rice with coconut milk is a smart kitchen hack you'll turn to.

So that is going to wrap this up with this exceptional food tropical coconut tilapia recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!