Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, square layer healthy paratha. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Paratha is a layered flatbread made with flour, salt, ghee & water. I suggest using melted ghee for rolling since it is easy to control. Paratha is a delicious flaky layered Indian flatbread.
Square layer healthy paratha is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Square layer healthy paratha is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook square layer healthy paratha using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Square layer healthy paratha:
- Make ready 1 cup maida
- Make ready 2 cup wheat flour
- Prepare salt as per taste
- Take Half cup boiledGrated potato
- Take Half cup finely choppes Capsicum
- Make ready Half cup finely chopped onion
- Get Half cup finely Chopped cabbage
- Get Half cup finely chopped carrot
- Take 1/4 Cup finely chopped spinach
- Take Half cup chopped coriander
- Make ready Half teaspoon teaspoon garam masala powder
- Make ready Half teaspoon amchoor powder
- Take half teaspoon jeera powder
- Get half teaspoon Dhaniya powder
- Prepare 2 tbsp Green Chilli paste
- Prepare 1 teaspoon ginger garlic paste
- Take Half cup Oil
To make a square shape: At the circle stage, spread the oil and then fold the two opposite sides over to While rolling, do not press down too hard as this will cause the layers to stick together and the paratha will. Yes, paratha is healthy to eat but it depends how to make it. If you make paratha with maida so it sticks to the walls of the intestines, whereas aata Paratha is ofcourse healthy if made with wheat and stuffed with nutritional veggies. Also amount of oil used for cooking should be less.
Instructions to make Square layer healthy paratha:
- First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
- After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
- Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
- Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
- Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.
Palak paratha or spinach paratha Is another excellent variation of paratha where you can include some healthy greens in the paratha. This way you get layered parathas and with a soft texture inside. How to make Plain Paratha? (Tawa Wali Lachha Paratha) are roti made in triangular, round or square shapes using ghee and flour for folding repeatedly. Delicious and healthy dishes that can be made even by first timers. "Soft Layered Chapati Roti Recipe" is published by Ikbhal Basha Shaik in iqbal-cooking.
So that is going to wrap it up with this exceptional food square layer healthy paratha recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
