Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, black bean cottage pie. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
This cottage pie recipe has been given a chilli con carne twist. Substituting half the beef for black beans reduces your meat intake and ups your veg count, making it better for you, and your wallet. This cottage pie is packed with black beans and veggies like carrots, cabbage, and spinach that have been cooked in a savory sauce with caramelized onions.
Black bean cottage pie is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Black bean cottage pie is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have black bean cottage pie using 15 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Black bean cottage pie:
- Take 1 medium onion
- Get 1 stick celery
- Prepare 1 carrot
- Prepare 1 small leek
- Prepare 1 tsp chopped garlic
- Get 200 g cooked black beans (soak overnight and pressure cook 15 mins or cook 30 mins if dried)
- Make ready 1 tsp tomato puree
- Take 1 tsb bouillon in 1 cup of water
- Prepare Avocado oil
- Prepare 2 tbsps collagen/ bone broth (optional)
- Make ready 1 parsnip
- Prepare 2 small potatoes
- Take 1 tbsp goats butter
- Take 1/2 cup goats cheese/ parmesan
- Prepare to taste Salt and pepper
I'm a vegetarian but I like to try vegan recepies and my meat eating husband also really enjoyed it. This simple but very tasty Cottage pie recipe is the result of being in Coronavirus lockdown. Maybe just as popular as your traditional roast beef and Yorkshire pudding or bangers and mash or full English breakfast. Cottage pie still packs a punch at any table.
Steps to make Black bean cottage pie:
- Fry the carrot onion celery leek garlic in the avocado oil until beginning to soften. Add the bone broth and stock, cover and simmer until the carrots are tender.
- Add the black beans, black bean juice and tomato purée. Cook for 10 minutes then season.
- Boil the potatoes and parsnip. Drain and mash with butter.
- Put the bean mixture in a dish. Top with the potato mixture and grated cheese. Grill until the cheese melts and browns.
Make sure the pie is completely cold, then cover it well with cling film and freeze. Always freeze the pie on the day that you make it. Black Bean & Corn Buddha Bowl Packed full of colour and fresh flavour, Buddha Bowls are a filling, nutritious and quick to prepare. Add a little variation to you regular cottage Pie with Rhodes Quality Black Beans and swopping out regular potatoes for vibrant orange sweet potato.
So that is going to wrap it up for this special food black bean cottage pie recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
